™
INTEGRATIVE DETOX
Step into this powerful experience to:
🍃 DETOX and NOURISH your body on every level- mind, body, spirit, and your environment
🔥 LET GO OF RESTRICTION, creating a balanced, intuitive relationship with food.
😌 RELEASE TOXIC PATTERNS—physically, mentally, emotionally, and energetically
🦉 STRENGTHEN YOUR INNER WISDOM and reconnect with your body’s natural rhythms for sustainable vitality.
⚡BUILD RESILIENCE and deep self trust
✨ So you can…
⚡🌎 RESTORE YOUR BEING and SHOW UP FULLY for your life, purpose, and impact. 🌎⚡
You’re already thriving in so many areas of your life, but you still find yourself wondering…
"How can I detox in a way that feels nourishing,
not restrictive?"
You are SO ready to release what’s weighing you down
and step into a new way of living—
one that feels light, vibrant, and deeply nourishing.
But this is your current reality…
You feel overwhelmed trying to understand your body and make the “right” choices for your health.
You’re tired of restrictive detoxes, cleanses, and diets that leave you depleted, hungry, and insecure instead of nourished.
You just can't seem to get on the detox bandwagon, even though you know you need a major transformation... yesterday!
Your emotions feel overwhelming, and your sensitivity to energy is draining.
Your healing path feels unclear, and you’re not sure how to fully align your body, mind, and purpose.
You sense there’s more to your intuition, but you often feel disconnected from it.
The constant emotional, mental, and physical obstacles leave you feeling stuck.
Your inner critic and self-doubt keep holding you back.
And you are over this!
I understand what you are going through because I've been there.
From age 10, I was surrounded by restrictive mentalities, overwhelmed by dieting pressure, and I struggled with body image shame and self-doubt.
I lacked guidance and felt deeply depressed until I went to fat camp and took my health into my own hands.
I lost 50lbs and it transformed
my life forever.
It opened me up to a path in holistic wellness and spirituality. I worked on farms and attended numerous trainings, retreats, and workshops on mindful eating, meditation, self-love, energy medicine, herbalism, and tantra.
Through these incredible experiences, I learned that nurturing gentleness, compassion, and emotional resilience is essential for a balanced relationship with food and a healthier, more fulfilling life.
In grad school, I developed a mystery illness that required I learn the medical perspective on detox and dive into functional medicine.
I developed countless food sensitivities that forced me to restrict my diet and I felt completely overwhelmed with meal planning.
Even while working with practitioners that have an integrative approach, the strict protocols and laundry list of supplements didn't resonate with me.
Once I integrated functional medicine with herbalism, self compassion, brain rewiring, nervous system tools, heart alchemy, and spiritual practices, I was able to detox beyond just the physical and make
shifts that LAST.
And I've helped hundreds of leaders with this gentle, holistic approach.
I created this experience because I want to share the insights I’ve gained in my 20+ year health journey, offering a much faster bridge to
an Integrative Detox
that supports you in holistically transforming your life and finally becoming the powerful, aligned leader you’ve always wanted to be.
WHAT PEOPLE ARE SAYING....
BECAME A CONFIDENT, ENERGIZED, MOTIVATED HEALTH PRACTITIONER
HEALTHIER & STRONGER
THAN EVER, CHANGING LIVES WITH HER GIFTS
HEALED HER PHYSICAL AND EMOTIONAL RELATIONSHIP TO FOOD & THRIVING AS A LEADER
This detox journey allows you to receive group coaching in a powerful container that will amplify your results in reaching your highest potential
INSIDE THIS
8 WEEK JOURNEY:
STEP 1:
Join our Community
You’ll be added to a portal that allows you to connect with like-minded people going through a similar journey.
This is way BEYOND a private facebook group, with other features that make learning and community interactions seamless.
This is your chance to create friendships with people who resonate with you and create belonging with compassionate souls just like you.
There will be various opportunities to connect daily, get inspired, comment on trainings, get feedback, share wins, and discuss challenges.
You’ll be able to ask Vanessa personalized health questions once a week privately in the community platform and during the live calls.
STEP 2:
LIVE and Pre-recorded Trainings
Inside the program, each week builds on the next.
There will be LIVE Trainings and Pre-recorded Trainings every week that are packed with information but spaced to allow you to integrate the learnings and apply it in your life at your own pace.
Some of the topics include
-
DETOX 101
-
Detox Nutrition
-
The Art of Foodgasms
-
Cooking with Herbs (based on Vanessa's book,
the Medicinal Kitchen) -
Herbs for Detox & Vitality
-
Energetic Detox
-
Mental Detox
-
Environmental Detox
-
and so much more!
The LIVE trainings will allow you to get Vanessa’s support and feedback AND connect live with your peers.
You’ll leave each training bursting with ideas and inspiration to fuel your success!
By the end of INTEGRATIVE DETOX,
you will have:
A personalized detox plan tailored to your body’s unique detoxification needs, helping you effectively eliminate toxins, reset your system, and sustain long-term health and vitality.
A joyful and guilt-free relationship with food, where you naturally crave nourishing, detox-supportive foods that energize your body and make eating easeful, inspiring, and enjoyable.
Daily detox rituals that integrate herbs, nutrition, movement, emotional tools, and energy work, making cleansing and renewal feel deeply restorative, pleasurable, and sustainable.
A profound release physically, emotionally, and energetically, freeing you from old patterns and allowing your body to reset, heal, and thrive.
A renewed connection to your body’s natural rhythms and intuition, helping you recognize what truly nourishes you and when your body needs deeper detoxification and restoration.
Proven detox tools for stress relief, elevating energy, and emotional balance, so you can release stagnant energy and feel lighter, clearer, and more aligned.
A supportive community of like-minded individuals that provides resonant connections, accountability, inspiration, and belonging
Beaming energy and vibrant vitality that allows you to fully pursue your passions and live a life of impact
WHAT'S INCLUDED
LIVE GROUP AND
PRE-RECORDED TRAININGS
Every week you’ll get a LIVE
group coaching call and a LIVE or pre-recorded training on herbal, nutrition, and/or spiritual topics that support your personalized wellness plan & leave you inspired and enlivened!
You will also get the chance to experience hot seat coaching, group discussion, functional nutrition and herbal recommendations, and personalized feedback on your process
PERSONALIZED DAILY PRACTICES
Detox-supportive practices to stay calm, balanced, and aligned, helping you navigate the balance of healing, work, and life with greater ease while supporting your body's natural detox process.
Some tools include:
-
Lymphatic practices
-
Herbal Self Care
-
Detoxifying Movement Practices
-
Mind-body tools like HeartMath, Grounding, and brain Rewiring, Sensory awareness and Tantra
-
and so much more!
GOAL SETTING AND TRACKING
Progress check ins scheduled regularly to track your goals and provide accountability
Access to tools that resonate, including Food & Mood Journals, MSQ Symptom Tracker, Journaling Exercises, and Visioning Exercises
ONGOING SUPPORT & RESOURCE LIBRARY
Access to workshops, educational material, recipes, worksheets, practices, and other resources
Ongoing guidance & accountability as you implement changes in your life
COMMUNITY
A network of like-minded individuals who understand your journey and are going through the Integrative Detox process with you
If you are ready to dive into this POTENT transformation
Here is the next step:
Fill out the form below to apply & book an
interest call
On this call, we can get to know each other and I'll learn how I can support you and get you to your goals.
You will have the information you need to make
an informed decision.
INVESTMENT
Here's how you'll know if
Integrative Detox is perfect for you...
-
You believe that investing in yourself leads to profound, lasting transformation.
-
You understand that for long term results, it's key to detox with a holistic apporach that integrates science, emotion, and spirituality.
-
You’re ready to loosen the grip of self-doubt, self-sabotage, and limiting beliefs.
-
Health and well-being are your ultimate priorities—more meaningful to you than material possessions.
-
You’re excited to step into alignment, vibrance, and the empowered leadership role you've envisioned.
-
You're prepared to make realistic, life-changing shifts and embrace the depth of this journey.
-
You value connecting with a supportive, growth-centered community that thrives on authenticity, reciprocity, and resonance.
FAQ
How long is the program, and what is the time commitment?
Integrative Detox is an 8-week program with live calls and/or pre-recorded trainings every week. Some weeks will have 2 calls, while others will just have 1 traning or call to allow you to integrate the learnings. Most calls are 90-120 minutes long.
Can I watch the calls later?
Calls will be recorded, so no worries if you miss one. However, each call builds on the next and the program is set up to be more similar to a live in person class series so that you are more motivated to keep up with the learnings each week and apply them in your life to get the most out of it.
You will definitely have the chance to go back and re-listen or review the info! And there will be loads of resources in your learning library to review.
What kind of support can I expect throughout the program?
You’ll have access to Vanessa through weekly Q&A and live calls that include group coaching. You also get access to a supportive online community that also values authenticity and growth.
You’ll also get downloadable materials, worksheets, recorded sessions, and practice recordings that you can do any time to help you change at your own pace and find the sustainable practices that work for you.
The program creates a nurturing space that allows you to personalize your experience and have accountability.
What makes Integrative Detox different from Detox and Cleanse programs?
Unlike coaching programs, cleanses, and detoxes, Integrative Detox is holistic detoxification on all levels- the mind, body, spirit, and environment.
This experience is a comprehensive approach, integrating the lenses of medical detox, ancient wisdom, functional nutrition, intuitive eating, herbalism, nervous system tools, heart alchemy, tantra, and spiritual practices.
Instead of restriction, we focus on what can be added and supportive to help you detoxify effectively.
Integrative Detox provides a group setting with holistic trainings so that you can be fully immersed in the portal of transformation.
Vanessa has over 20 years of experience in the health field with training in science, conventional health, holistic modalities, ancient medicine, spirituality, and energy medicine.
This immersive experience is designed to give you sustainable results and an empowered physical vessel for life, not just temporary fixes.
What are Vanessa's credentials?
Vanessa is a:
Registered Dietitian Nutritionist (RDN)
Functional Medical Nutrition Therapist (FMN)
Clinical Herbalist (CCH)
Mindfulness-based Eating Awareness Trainer (MB-EAT)
Heart Math Resilience Mentor
Natural Products Consultant
Some of her training includes:
Masters in Sustainable Food Systems
Mental Health First Aid
Energy Medicine
Reiki I & II
Access Consciousness
Rapid Rewire Method
Tantra
Yoga
For more about her background click here.
How quickly can I expect to see changes and what are the results I may have?
Everyone’s journey is different, but the more you show up for the calls and apply the practices, the more powerful your results will be.
The program is designed for lasting change at your own pace, so you can integrate detox in a way that works for you.
Many participants feel a shift in energy and emotional well-being after the first call. Within weeks, you may experience higher energy, clearer thinking, increased self-awareness, and a stronger connection to your body’s signals.
As the program continues, you may notice inflammation and tension decreasing, more aliveness, improved digestion, weight regulation, deeper sleep, and elevated mood.
Many participants find that longstanding health symptoms fade or disappear completely, lab markers normalize, and they feel better than they have in years.
Inside Integrative Detox, you'll strengthen your body’s natural ability to detox, reset, and heal for lifelong vitality and balance.
By the end of this program, you will feel deeply aligned, inspired, revitalized, and ready to create a deeper impact on the world.
Even more amazing vibes...
CAME TO PEACE WITH FOOD & FOUND MORE BEAUTY IN HER BODY AND ALL BODIES
LEARNED TO HAVE MORE FUN IN THE KITCHEN WITH NEW RECIPES & MEAL PLANNING TOOLS
MOTIVATED TO CREATE HERBAL NUTRITION RECIPES TO SUPPORT HER FAMILY & COMMUNITY
IMPROVED DIGESTION, MOOD, & ENERGY LEVELS, LEAVING INSPIRED & ENLIVENED