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Custom Health ROADMAP

In this 60-minute 1:1 session, you will uncover the root causes of your health challenges and leave with a personalized plan to optimize your energy, vitality, and well-being.

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Here what’s possible for you after this session...

  • Eliminate confusion and overwhelm with a clear, actionable health roadmap

 

  • Gain clarity on the root causes of your challenges and blocks
     

  • Unlock the tools to create sustainable improvements in your energy, mood, and vitality
     

  • Leave feeling empowered, confident, and inspired to step into your highest potential
     

  • Increase your energy levels
     

  • Feel more vibrant and aligned
     

  • Deepen your connection to your body’s unique needs for optimal health

  • A tailored evaluation of your current health
     

  •  Customized recommendations for your unique health journey, including professional referrals when needed
     

  •  Strategic supplement suggestions from trusted, professional-grade brands (no adulterated retail products!)
     

  •  A personalized supplement schedule with clear instructions
     

  •  $111 credit toward any HealingfromScratch experiences
     

  • 10% off your first purchase from my store or dispensary

WHAT YOU'LL GET

WHO IT'S FOR

This session is ideal if you’re ready to:
 

  • optimize your health

  • boost energy

  • enhance brain function

 

or address concerns like:

  • anxiety

  • depression

  • emotional eating

  • cardiovascular issues

  • grief

  • chronic pain

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WHO IT'S NOT FOR

If you have a severe medical condition, we would need more than one session to support you. Consider the Nourished Awakening experience, Nourished Heart experience, or consult a functional medicine practitioner.

AFTER THIS SESSION

This is a perfect introduction to working with me.

 

If you decide to continue with a longer-term experience, your investment can be applied towards it.

WHAT PEOPLE ARE SAYING....

BECAME A CONFIDENT, ENERGIZED, MOTIVATED HEALTH PRACTITIONER

HEALTHIER & STRONGER

THAN EVER, CHANGING LIVES WITH HER GIFTS

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HEALED HER PHYSICAL AND EMOTIONAL RELATIONSHIP TO FOOD & THRIVING AS A LEADER

CAME TO PEACE WITH FOOD & FOUND MORE BEAUTY IN HER BODY AND ALL BODIES

Inside  NOURISHED HEART,   you’ll feel an empowered sense of truth in your being that guides you to your self-healing capacity and the life you’ve always dreamed of.

 

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LEARNED TO HAVE MORE FUN IN THE KITCHEN WITH NEW RECIPES & MEAL PLANNING TOOLS

MOTIVATED TO CREATE HERBAL NUTRITION RECIPES TO SUPPORT HER FAMILY & COMMUNITY

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IMPROVED DIGESTION, MOOD, & ENERGY LEVELS, LEAVING INSPIRED & ENLIVENED

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