For those with sugar cravings or gut issues, these brownie style cookies truly satisfy the sweet tooth without breaking your diet goals....

Ever get bored with salads? When using this creamy delicious dressing, you will easily devour crunchy salads and veggies. Tahini is...

I love combining sweet and savory in snacks. While you could do a typical trail mix for a healthy snack, why not try new flavors and add...

If you like ricotta cheese, you will absolutely love this macadamia nut substitute for cream cheese. Macadamia nuts are rich in high...

Chia is an ancient Pre-Colombian seed that served as an essential source of energy in both Aztec and Mayan diets. Aztecs also used the...

Photo by Selva Wohlgemuth If you are trying to go dairy free or want an alternative to store bought nondairy milks, consider making your...